The Zona Plus is a small handheld isometric therapy device that has been scientifically proven to improve cardiovascular health. Completing the Zona Plus therapy only requires 12 minutes 5 days a week... that's all!
The therapy is simple. First, you squeeze as hard as you can for 1-2 seconds with your right hand, then with your left, each followed by 10 seconds of rest. Next you're directed through four 2-minute sessions, 2 with each hand, separated by 1-minute rest periods. And you just need to do 5 therapy sessions a week to see improvements in your cardiovascular health.
Research indicates that there may be two major measurable effects upon the body caused by Zona Plus therapy. One is improvement in endothelial dysfunction and the other is improved vagal function (a "relaxing" effect). The medical theory for how the isometric therapy devices lower blood pressure is that the combined effects of improved vagal (autonomic nervous system) function and improved endothelial function cause the blood vessels to strengthen, dilate, and become more flexible. These changes reduce resistance to blood flow and allow the heart to move blood through the body more effectively.
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Zona Plus - Natural and Effective Cardiovascular Health Features
- The Zona Plus is a natural solution that uses precise handgrip exercises to improve your cardiovascular health.
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